{"id":7907,"date":"2024-04-15T14:25:14","date_gmt":"2024-04-15T13:25:14","guid":{"rendered":"https:\/\/ordemdosfisioterapeutas.pt\/?p=7907"},"modified":"2024-04-15T14:59:33","modified_gmt":"2024-04-15T13:59:33","slug":"ordem-dos-fisioterapeutas-deixa-conselhos-aos-peregrinos","status":"publish","type":"post","link":"https:\/\/ordemdosfisioterapeutas.pt\/es\/noticias\/ordem-dos-fisioterapeutas-deixa-conselhos-aos-peregrinos\/","title":{"rendered":"La Orden de Fisioterapeutas ofrece consejos a los peregrinos"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7907\" class=\"elementor elementor-7907\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9641b4a e-flex e-con-boxed e-con e-parent\" data-id=\"9641b4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd1d76 elementor-widget elementor-widget-text-editor\" data-id=\"cbd1d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">El Colegio de Fisioterapeutas ofrece algunos consejos a los peregrinos que caminar\u00e1n hasta F\u00e1tima el pr\u00f3ximo mes de mayo.<\/p><p style=\"font-weight: 400;\">Incluso antes de viajar, se recomienda prepararse haciendo ejercicio a diario, caminando distancias cortas, aumentando progresivamente, controlando la frecuencia cardiaca, etc.<\/p><p style=\"font-weight: 400;\">Tambi\u00e9n es aconsejable elegir ropa y calzado adecuados a las condiciones meteorol\u00f3gicas.<\/p><p style=\"font-weight: 400;\">Durante el viaje a F\u00e1tima, las lesiones m\u00e1s frecuentes son los esguinces, las tendinitis y los peque\u00f1os desgarros musculares.  Inf\u00f3rmate sobre c\u00f3mo preparar el viaje y qu\u00e9 puedes hacer en caso de lesi\u00f3n en. <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/bit.ly\/OF_Peregrinos_flyer\" target=\"_blank\" rel=\"noopener\">folleto informativo<\/a><\/strong> <\/span>con las recomendaciones elaboradas por el Grupo de Trabajo sobre Fisioterapia en el contexto de emergencias, cat\u00e1strofes y acci\u00f3n humanitaria de la Orden de Fisioterapeutas.<\/p><p style=\"font-weight: 400;\">1TP5Peregrinos 1TP5Fisioterapia 1TP5F\u00e1tima 1TP5Orden de los fisioterapeutas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-507bd01 e-flex e-con-boxed e-con e-parent\" data-id=\"507bd01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8402a37 elementor-widget elementor-widget-image\" data-id=\"8402a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/OF_Peregrinos_flyer\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail.jpg\" class=\"attachment-large size-large wp-image-7913\" alt=\"\" srcset=\"https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail.jpg 500w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail-300x300.jpg 300w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail-150x150.jpg 150w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El Colegio de Fisioterapeutas ofrece algunos consejos a los peregrinos que caminar\u00e1n hasta F\u00e1tima el pr\u00f3ximo mes de mayo.<\/p>","protected":false},"author":1,"featured_media":7908,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-7907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/posts\/7907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/comments?post=7907"}],"version-history":[{"count":0,"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/posts\/7907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/media\/7908"}],"wp:attachment":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/media?parent=7907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/categories?post=7907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/es\/wp-json\/wp\/v2\/tags?post=7907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}