{"id":9973,"date":"2025-03-14T10:28:18","date_gmt":"2025-03-14T10:28:18","guid":{"rendered":"https:\/\/ordemdosfisioterapeutas.pt\/?p=9973"},"modified":"2025-03-14T10:30:39","modified_gmt":"2025-03-14T10:30:39","slug":"dia-mundial-da-incontinencia-urinaria-2","status":"publish","type":"post","link":"https:\/\/ordemdosfisioterapeutas.pt\/en\/noticias\/dia-mundial-da-incontinencia-urinaria-2\/","title":{"rendered":"World Urinary Incontinence Day"},"content":{"rendered":"
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Urinary incontinence affects <\/span>1 in 5 Portuguese over the age of 40<\/span><\/b>and jeopardising their quality of life. However <\/span>be <\/span>more common in women, it can also affect men.<\/span>\u00a0<\/span><\/p>

What you need to know about urinary incontinence:<\/span><\/b>\u00a0<\/span><\/p>

\u2705<\/span> It can be prevented.<\/span>\u00a0
\u2705<\/span> There is treatment.<\/span>\u00a0
\u2705<\/span> A <\/span>F<\/span>isotherapy is the first option for treating stress urinary incontinence.<\/span>\u00a0<\/span><\/p>

If you suffer from this problem, see a physiotherapist <\/span>of the<\/span> pelvic health. Proper monitoring will make all the difference to your well-being and quality of life.<\/span>\u00a0<\/span><\/p>

For reflection:<\/span><\/b>\u00a0<\/span><\/p>

\ud83d\udcf9<\/span> Elderly<\/span><\/b> - Advancing age can aggravate urinary incontinence, but pelvic health physiotherapy can help.<\/span>\u00a0
\ud83d\udcf9<\/span> Young athletes<\/span><\/b> - Even active people can suffer from urine leakage. Your physiotherapist can advise you on both the prevention and treatment of this problem.<\/span>\u00a0
\ud83d\udcf9<\/span> Pregnancy, childbirth and menopause<\/span><\/b> - Major challenges for women's pelvic health. Physiotherapy in pelvic health can help in these phases of life.<\/span>\u00a0
\ud83d\udcf9<\/span> Men<\/span><\/b> - Urinary incontinence can affect anyone, regardless of gender.<\/span>\u00a0<\/span><\/p>

Taking care of your pelvic health is essential. For your health, don't ignore the signs!\u00a0<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Urinary incontinence affects 1 in 5 Portuguese over the age of 40, compromising their quality of life.<\/p>","protected":false},"author":1,"featured_media":9974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-9973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts\/9973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/comments?post=9973"}],"version-history":[{"count":0,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts\/9973\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/media\/9974"}],"wp:attachment":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/media?parent=9973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/categories?post=9973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/tags?post=9973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}