{"id":7907,"date":"2024-04-15T14:25:14","date_gmt":"2024-04-15T13:25:14","guid":{"rendered":"https:\/\/ordemdosfisioterapeutas.pt\/?p=7907"},"modified":"2024-04-15T14:59:33","modified_gmt":"2024-04-15T13:59:33","slug":"ordem-dos-fisioterapeutas-deixa-conselhos-aos-peregrinos","status":"publish","type":"post","link":"https:\/\/ordemdosfisioterapeutas.pt\/en\/noticias\/ordem-dos-fisioterapeutas-deixa-conselhos-aos-peregrinos\/","title":{"rendered":"Order of Physiotherapists offers advice to pilgrims"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7907\" class=\"elementor elementor-7907\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9641b4a e-flex e-con-boxed e-con e-parent\" data-id=\"9641b4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd1d76 elementor-widget elementor-widget-text-editor\" data-id=\"cbd1d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">The Order of Physiotherapists has some advice for pilgrims who will be walking to F\u00e1tima next May.<\/p><p style=\"font-weight: 400;\">Even before travelling, it is recommended to prepare by exercising daily, walking short distances, progressively increasing, monitoring your heart rate, etc.<\/p><p style=\"font-weight: 400;\">It is also advisable to choose clothing and footwear suitable for the weather conditions.<\/p><p style=\"font-weight: 400;\">During the journey to Fatima, sprains, tendonitis and minor muscle tears are the most common injuries.  Find out how to prepare for the journey and what you can do in the event of an injury at <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/bit.ly\/OF_Peregrinos_flyer\" target=\"_blank\" rel=\"noopener\">information leaflet<\/a><\/strong> <\/span>with the recommendations prepared by the Working Group on Physiotherapy in the context of emergencies, disasters and humanitarian action of the Order of Physiotherapists.<\/p><p style=\"font-weight: 400;\">1TP5Pilgrims 1TP5Physiotherapy 1TP5Fatima 1TP5Order of physiotherapists<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-507bd01 e-flex e-con-boxed e-con e-parent\" data-id=\"507bd01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8402a37 elementor-widget elementor-widget-image\" data-id=\"8402a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/OF_Peregrinos_flyer\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail.jpg\" class=\"attachment-large size-large wp-image-7913\" alt=\"\" srcset=\"https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail.jpg 500w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail-300x300.jpg 300w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail-150x150.jpg 150w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2024\/04\/thumbnail-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Order of Physiotherapists has some advice for pilgrims who will be walking to F\u00e1tima next May.<\/p>","protected":false},"author":1,"featured_media":7908,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-7907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts\/7907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/comments?post=7907"}],"version-history":[{"count":0,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts\/7907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/media\/7908"}],"wp:attachment":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/media?parent=7907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/categories?post=7907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/tags?post=7907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}