{"id":10390,"date":"2025-05-14T09:43:09","date_gmt":"2025-05-14T08:43:09","guid":{"rendered":"https:\/\/ordemdosfisioterapeutas.pt\/?p=10390"},"modified":"2025-05-14T09:45:46","modified_gmt":"2025-05-14T08:45:46","slug":"ordem-dos-fisioterapeutas-partilha-recomendacoes-para-peregrinos","status":"publish","type":"post","link":"https:\/\/ordemdosfisioterapeutas.pt\/en\/noticias\/ordem-dos-fisioterapeutas-partilha-recomendacoes-para-peregrinos\/","title":{"rendered":"Order of Physiotherapists shares recommendations for pilgrims"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10390\" class=\"elementor elementor-10390\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db12788 e-flex e-con-boxed e-con e-parent\" data-id=\"db12788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58c745a elementor-widget elementor-widget-text-editor\" data-id=\"58c745a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"x_MsoNormal\"><span data-ogsc=\"rgb(21, 96, 130)\" data-olk-copy-source=\"MessageBody\">With thousands of pilgrims travelling on foot to F\u00e1tima during the month of May, the Order of Physiotherapists is once again warning of the importance of adequate physical preparation and the precautions to be taken along the way.<\/span><\/p><p class=\"x_MsoNormal\"><span data-ogsc=\"rgb(21, 96, 130)\">During the pilgrimage, sprains, tendonitis and minor muscle tears are the most common injuries. The information leaflet prepared by the Order of Physiotherapists provides practical advice on how to prevent and manage these problems, contributing to a safer and healthier experience.<\/span><\/p><p class=\"x_MsoNormal\"><span data-ogsc=\"rgb(21, 96, 130)\">See the leaflet by clicking on the image below:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b83d1a0 elementor-widget elementor-widget-image\" data-id=\"b83d1a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2025\/05\/AF_flyer-peregrinos_.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2025\/05\/thumbnail-300x300.jpg\" class=\"attachment-medium size-medium wp-image-10393\" alt=\"\" srcset=\"https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2025\/05\/thumbnail-300x300.jpg 300w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2025\/05\/thumbnail-150x150.jpg 150w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2025\/05\/thumbnail-12x12.jpg 12w, https:\/\/ordemdosfisioterapeutas.pt\/wp-content\/uploads\/2025\/05\/thumbnail.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>With thousands of pilgrims travelling on foot to F\u00e1tima during the month of May, the Order of Physiotherapists is once again warning of the importance of adequate physical preparation and the precautions to be taken along the way.<\/p>","protected":false},"author":1,"featured_media":10391,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-10390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts\/10390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/comments?post=10390"}],"version-history":[{"count":0,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/posts\/10390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/media\/10391"}],"wp:attachment":[{"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/media?parent=10390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/categories?post=10390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ordemdosfisioterapeutas.pt\/en\/wp-json\/wp\/v2\/tags?post=10390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}